Old habits trying to maintain

Daily habits I'm trying to maintain

Treadmill - 2Xs - 1 hour each
Keyboard (piano) practice - 30 minutes
Luminosity - a training set on 3 different devices
Duolingo - at least 2 lessons
WII - 30 minutes (in training section)

Learned from Audiblebook 'Atomic Habits' by James Clear

Some of the things I've learned from James Clear's 'Atomic Habits'

Make good habits easy
     Automate choices
     Reduce friction
     Decrease steps
     Downsize habits / optimaze moments
          2 minute rule
                create habits that can be done in 2 minutes or less

http://familystoriesjoyce.blogspot.com/2018/06/gudmundur-remembered.html?m=1

New start - new lesson

Just decided that one of my problems is that I was trying to create a new blog site on my phone. Still meshed up (and not just linking with) another one of my blogs (that I hope to keep going). Hopefully my learning curve will improve!!